Jule offers Mental Health Counseling through Spirit Path Yoga and Wellness, Open Space in Anchorage & the Girdwood Yoga Shack. With flexibility in venue, Jule can accommodate busy schedules & lifestyles. Please inquire about home or office sessions. Phone sessions are available if you are out of town or experiencing a crisis and need someone to talk to.
We think. Therefore we feel. Then we act. When there is struggle or suffering in the mind, it affects our emotions, our bodies, our lives and those around us. We then often act or exist in a way that causes more pain, dissatisfaction and unhappiness. We get caught in a cycle of suffering that can be come hard to break.
Afflictions in the mind can be a great tool for self discovery, growth or spiritual realization. Oftentimes they are great catalysts for change. Sometimes we need help and don't know where or how to start this process.
Jule specializes in blending Eastern and Western approaches to therapy. She utilizes Cognitive Behavioral approaches with Ayurvedic and Yogic tools that help you re-discover your true self.
Your "true self" is free from mental, emotional and physical suffering. Your true self feels whole, complete and content.
Dissatisfaction with Life
Drug or Alcohol Dependence
Coping with Trauma
Grief & Loss
Body Image & Disordered Eating